by Linda Hoopes | Oct 14, 2016 | Resources
Living in this turbulent world, we encounter different adversities. Some of them are easy to resolve, and some others take a lot longer. Sexual abuse can be one of the hardest adversities to overcome in life. Nevertheless, it happens to almost 1 in every 5 women in...
by Linda Hoopes | Jul 20, 2016 | Resources
One thing that makes humans different from other animals is the ability to commit to a loved one. However, this ability sometimes makes us worried and obsessed: an unpleasant relationship can harm us both physically and psychologically. This entry hopes to help those...
by Linda Hoopes | Jun 28, 2016 | Resources
In this busy world, sleep time can be precious. However, our biggest enemy, restless, sleepless nights, often gets in our way. As we toss and turn in bed, we just cannot get all the thoughts out of our mind. We start to get anxious about not getting enough sleep,...
by Linda Hoopes | Sep 8, 2015 | Egyn's blog, Resources
We tend to stay within our comfort zone and refrain from moving. A change of environment can be stressful when we have so many things to adapt to. My family moved from mainland China to Hong Kong when I was 12 years old, and I came to the US at 16. Therefore, I would...
by Linda Hoopes | Aug 21, 2015 | Resources
Graduation is one of the happiest moments in life. After years spent in school, we can finally walk into society and make use of what we have learned. However, after all the preparation and the glory of commencement, the real problem comes: searching for a job. Given...
by Linda Hoopes | Aug 11, 2015 | Resources
Most people dedicate a substantial part of their lives to a career. Jobs can be so important to us that they almost completely define who we are. Because we spend so much time and effort on our jobs, we can experience overload, stress, and burnout. Here are some...
