by Linda Hoopes | Aug 7, 2015 | Resources
We all looked forward to growing up when we were little: the freedom, ability, and rights awaiting for us were so attractive. However, as we do grow up, we may start to fear aging and wish that we could always stay young. For some people, anxiety about aging can be...
by Linda Hoopes | Aug 4, 2015 | Resources
Traffic can be the most frustrating thing in everyday life. We are stuck in a tiny space, we can’t move the car, and we have to pay close attention to other cars. Severe commuting stress can also harm our health both physically and psychologically. Although we...
by Linda Hoopes | Jul 31, 2015 | Resources
Eating disorders such as bulimia, anorexia, or binge eating, are some of the most prevalent psychological illnesses among young people. If you, your friend, or one of your family members is suffering from an eating disorder, you need to take action. This entry will...
by Linda Hoopes | Jul 29, 2015 | Resources
When people ask you to describe yourself, probably one of the first words or phrases that comes to mind is your occupation. The work we do exerts a powerful influence on our lives. It defines our daily routine, our perspectives, and the community we are in. Since work...
by Linda Hoopes | May 2, 2014 | Linda Professional, Organizational Change, Resources
Resilience Alliance’s president, Linda Hoopes, and one of our partners, Jessica Bronzert of Lowe’s, co-presented on change capacity and demand at the 2014 Change Management Conference. Please enjoy a clip from this presentation here.
by Linda Hoopes | Mar 20, 2014 | Personal Resilience, Prosilience, Resources
One of our goals at My Resilience Gym is to provide connections to resources for dealing with various kinds of adversity. Depression is one of the most common challenges in today’s world. Whether you have encountered depression yourself or have a friend or loved...
