Resilience Alliance Blog
Resilience Building Essentials to Overcome Sexual Abuse — Part One
Living in this turbulent world, we encounter different adversities. Some of them are easy to resolve, and some others take a lot longer. Sexual abuse can be one of the hardest adversities to overcome in life. Nevertheless, it happens to almost 1 in every 5 women in...
Managing Change Overload: Part 6–Solutions for Overload
In parts 1 through 5 of this series I've talked about the causes and effects of change overload in organizations. Now it's time to look at some solutions for managing overload. Here are 4 strategies that can be helpful: 1. Focus the organization In his book...
The Terrain of Adversity
What do we mean by adversity? You and I mostly walk along in a path of familiarity. We know or can envision how things will unfold. I get up in the morning, eat breakfast, drive to the office, start into my day, and work on projects, have meetings, go shopping... You...
Managing Change Overload: Part 5–Overload at the Organizational Level
The previous post in this series focused on the impact to individuals of change-related overload. This post will focus on the organizational implications. Almost every organization I've worked with in the past few years has a problem with change overload. A...
Maintaining a Healthy Relationship: How to Solve Problems
One thing that makes humans different from other animals is the ability to commit to a loved one. However, this ability sometimes makes us worried and obsessed: an unpleasant relationship can harm us both physically and psychologically. This entry hopes to help those...
Help for Sleepless Nights
In this busy world, sleep time can be precious. However, our biggest enemy, restless, sleepless nights, often gets in our way. As we toss and turn in bed, we just cannot get all the thoughts out of our mind. We start to get anxious about not getting enough sleep,...
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