by Linda Hoopes | Jun 26, 2017 | Personal Resilience, Prosilience, Stories
From Linda’s podcast, Resilience Radio, we bring you stories of resilience. Click the arrow above to listen to the interview, or read below for the transcription. We’d love to hear your resilience story! Submit it here. Transcription: Resilience Radio...
by Linda Hoopes | Jun 21, 2016 | Personal Resilience, Prosilience, Stories
Louis Zamperini was an Olympic track star who fought in World War II. He was shot down and floated in a raft for 47 days, only to be captured by the Japanese and subjected to extremely brutal and dehumanizing treatment as a prisoner of war in several internment camps....
by Linda Hoopes | May 15, 2016 | Personal Resilience, Prosilience
Before a physical workout, a warmup is helpful to get the muscles and joints prepared for activity and reduce the likelihood of injury. There are also warmups you can do before engaging your change muscles. When you are dealing with adversity, your brain and body play...
by Linda Hoopes | May 21, 2015 | Linda Professional, Personal Resilience, Prosilience, Stories
Linda recently appeared on the Silly, Messy Humans radio show with Jeff Hendler and Tara Caffelle. If you’re looking for ways to improve your own personal resilience, or you work with people to help improve their resilience, it’s worth a listen! Check...
by Linda Hoopes | Apr 17, 2014 | Personal Resilience, Prosilience, Stories
A while back, the obituaries page in my newspaper had two stories on it. One was about Maria von Trapp, the last surviving member of the family who was the basis for “The Sound of Music.” They escaped from Nazi-occupied Austria in 1938, and went on to...
by Linda Hoopes | Mar 20, 2014 | Personal Resilience, Prosilience, Resources
One of our goals at My Resilience Gym is to provide connections to resources for dealing with various kinds of adversity. Depression is one of the most common challenges in today’s world. Whether you have encountered depression yourself or have a friend or loved...
