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Seven Resilience Muscles

Seven Resilience Muscles

by Linda Hoopes | May 24, 2019 | Blog, Cornerstone, Front Page, Personal Resilience, Prosilience

What is resilience? Based on a great deal of research and observation of people going through change and other challenges, we have identified a set of characteristics that help people use their adaptation energy more effectively. Think of these characteristics as...
From VUCA to CAVU: The Role of Resilience

From VUCA to CAVU: The Role of Resilience

by Linda Hoopes | May 6, 2019 | Front Page, Organizational Change, Personal Resilience, Prosilience

VUCA is an acronym coined by students at the U.S. Army War College to describe the state of the world after the Cold War: Volatile, Uncertain, Complex, and Ambiguous. It has become a very popular leadership term as a shorthand way of describing an environment that is...
Six Payoffs for Resilience

Six Payoffs for Resilience

by Linda Hoopes | Jan 12, 2018 | Personal Resilience, Prosilience, Resilience Alliance

Resilience has been defined as the ability to deal with high levels of challenge while maintaining and/or recovering well-being and performance. Building resilience takes time and resources. Why would you, or your organization, want to make the investment in becoming...
Change Practitioners and Personal Resilience

Change Practitioners and Personal Resilience

by Linda Hoopes | Dec 18, 2017 | Blog, Organizational Resilience, Resilience Alliance

I’ve recently had the opportunity to do several workshops for the change management community on “The Resilient Change Practitioner.” Here are 10 highlights: Change can be difficult when people see it as posing threats to things they...

Holiday Energy-Zappers and How to Beat Them

by Linda Hoopes | Nov 30, 2017 | Blog, Human Energy, Personal Resilience, Prosilience

Even though the holidays are often seen as a time of celebration and joy, most of us have found ourselves tired, sick, or just plain cranky at one time or another during this season. When we feel like this, we’re less able to bounce back from difficulties and...
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